Zing Coach is an AI-powered personal trainer that was developed using scientifically-backed algorithms and input from the world’s best health, fitness, and psychology experts. Zing takes fitness personalization to the next level with workouts tailored to your needs and an engaging training experience.
Personalized Fitness Programs: All workouts are part of your personalized plan, tailored to your body, goals, and lifestyle. You’ll receive a daily custom Zing workout (home or gym) that’s aligned with your fitness profile. If you feel like something different, you can create a workout with Zing’s custom workout builder.
Full Access and Flexibility: Zing is your virtual fitness companion, tracking your progress and keeping you on track to meet your goals. You’ll have unlimited access to workouts and the flexibility to train whenever you want, for however long you want. Workouts start at just 7 minutes, and we even have a 1-min interactive movement game!
Activity Tracking: All your activity will be centralized in Zing to get insights and a complete picture of your activity level. Connect your Apple Watch and Apple Health data for a seamlessly integrated experience.
World-Class Coaching: Never miss a rep with audio and video demonstrations from a variety of coaches for all 500+ unique exercises that target various muscles, endurance, flexibility, strength, agility, balance, and coordination, you won’t get bored!
Muscle Recovery Integration: Each workout is safer and more effective because they are optimized for your muscles to recover before training them again.
Performance Tracking: With Zing’s Fitness Test, you’ll go through 3 common exercises to access your fitness level. Using just the camera of your iPhone, Zing’s computer vision will capture your movements so you can focus on doing your best!
AI Workout Progression: Keeping your goals, past workouts, and activity levels in mind, the intensity and complexity of your workouts adapt as you progress.